Therapy for couples & individuals who find themselves stuck in negative cycles. Together we understand the cycle, identify deeply rooted and unmet emotional needs, and practice skills that foster improved understanding and communication in the relationships with oneself & partner.

I work with adults (couples & individuals) who want to engage in therapy to dismantle negative cycles. I help my clients identify these negative cycles, unearth emotional needs underlying cyclical issues, and, eventually, replace these cycles with a deepened understanding for self and partner with safe and open communication